1) Mobility in advanced ages

Author: Sandra Juan Rubio @sandra.juan.rubio | Physiotherapist and Physical Education Teacher

Hello Families!!

We present the first part of "Mobility in Older Age," by Sandra Juan Rubio, Physiotherapist and Physical Education Teacher. From her professional perspective, she will explain certain issues that arise in older age, particularly those related to joint mobility.

We hope you find it useful and that you'll stay tuned to our social media for future posts on this topic, as they will teach you specific movements to improve joint mobility.