2) Joint mobility exercises for the elderly
Author: Sandra Juan Rubio @sandra.juan.rubio | Physiotherapist and Physical Education Teacher
Hello Families!!
We bring you the second part of "Joint Mobility Exercises for Seniors," by Sandra Juan Rubio, Physiotherapist and Physical Education Teacher. In her professional capacity, she will introduce certain exercises and movements that can improve joint mobility in older adults.
We hope you find it useful and that you'll keep an eye on our social media for the next #GetInformedWithSaveFamily updates.
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Author: Sandra Juan Rubio @sandra.juan.rubio | Physiotherapist and Physical Education Teacher Hello Families!! We present the first part of "Mobility in Older Age," by Sandra Juan Rubio, Physiot...
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